BarreATTACK is a fast paced and high intensity workout. The 45 minute Barre class combines the best of everything, from standing pilates work, short cardio intervals, to dance moves in a ballet class. BarreATTACK a low impack workout, making it ideal for all levels of fitness.
With BarreATTACK’s flowing sequences you will feel like your body is re-aligned, balanced and centered. Best of all, you will feel more connected to your body, giving you a greater sense of self confidence, which can be only be ignited through the joy of movement.
Click here for our full timetable and booking and pricing options.
